Keep at It
"It's always too early to quit." - Norman Vincent Peale
Are there times in your life when you have quit? Most of us have quit at something, and most of us have ended up regretting it. Perhaps you endeavored to start a consistent workout routine but quit after a few sessions because it was "too hard." Most worthy endeavors are difficult; they get easier with time, however, and the benefits we reap in the end are certainly worth it. If you find yourself getting discouraged, take stock of your plan and maybe ease up on yourself a bit, but don't quit. Quitting isn't an option.
IF I AM TEMPTED TO QUIT SOMETHING TODAY, I WILL TAKE SOME DEEP BREATHS AND BEGIN AGAIN.