"You don't stop laughing because you grow old;
you grow old because you stop laughing."
- Michael Pritchard
Growing old is tough. Your joints start to creak, your blood pressure likely inches up, and it seems like you need the TV volume higher every day. Have you noticed, though, how some older people ate still smiling through it all, while others appear miserable? Sure, some people have been dealt some tough breaks, but attitude makes a difference as well. If we keep laughing and don't despair over our troubles, we can feel decades younger than our actual age. Keep smiling-it's a bona-fide face-lift.
I WILL MAKE SURE TO FIT SOME LAUGHTER INTO MY DAY TODAY. IF I DON'T FIND MYSELF LAUGHING DURING MY NORMAL ROUTINE, I WILL READ A HUMOROUS ARTICLE OR WATCH A FUNNY SHOW BEFORE I HIT THE SACK.