Let the Sun Shine In
"Keep your face to the sunshine and you will not see the shadows."
- Helen Keller
For years I did not like the month of November. The weeks of gray skies would get to me. I had SAD ( Seasonal Affective Disorder ), and I needed sunshine. I was able to move to Florida, and my problem is solved. We can't all live in Florida, but we can keep our days sunny by focusing on the blessings in our lives instead of on the difficulties.
TODAY IF I START FEELING DOWN, I WILL CALL TO MIND AT LEAST ONE GOOD THING THAT HAS MADE ME HAPPY RECENTLY. IF I HAVE READ A TOUCHING STORY OR SEEN A FABULOUS PAINTING OR WONDROUS FLOWER WITH MY OWN EYES, I WILL PONDER THIS TO BRIGHTEN MY DAY.